WebMar 2, 2024 · A half-ounce serving of pork rinds (about six pieces) has: 80 calories. 9 grams of protein. 5 grams of fat. 1 gram of saturated fat. 20 milligrams of cholesterol. 270 milligrams of sodium (11 ... WebKroger. Nutrition Facts. For a Serving Size of 11 pieces ( 14 g) How many calories are in Pork Rinds? Amount of calories in Pork Rinds: Calories 81. Calories from Fat 45 ( 55.6 %) % Daily Value *. How much fat is in Pork Rinds?
Snacks, barbecue-flavor, pork skins nutrition facts and analysis.
WebBaken-ets Traditional Fried Pork Skins. 9 pieces (14g) Nutrition Facts. 80 calories. Log food. Pork Skins Plain. 0.5 oz. Nutrition Facts. 77 calories. WebPork Skin. Serving Size: oz (28g ) Amount Per Serving. Calories from Fat 80. Calories 154. % Daily Value*. 14 %. Total Fat 8.9g. software to download pictures
Pork Belly: Nutrition, Benefits, and Downsides - Healthline
WebJul 3, 2024 · Sodium. 2%. Calcium. 1%. Pork is an excellent source of selenium, and it contains a decent concentration of phosphorus, zinc and potassium. Key Point: Pork is a protein-dense food and it is rich in several key nutrients, particularly B vitamins and the mineral selenium. WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Ghost Pepper Jack Fried Pork Skins (Mac's). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. WebJan 17, 2024 · Iron: 3.3% of the DV. Zinc: 10.5% of the DV. Copper: 6.6% of the DV. Because pork belly consists mostly of fat, this serving size packs up to 585 calories, 60 grams of … slow outlook